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Welcome to Steph J Dance & Fitness...
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I'm Steph and I'm here to show you how to build your strength and experience the joy of dance WITHOUT going to the gym or needing a dance partner!
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At my classes you can feel like a Strictly superstar, tone and build strength in your whole body and improve balance, posture, mobility and flexibility.
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HOW?
Through a combination of classes that are specifically designed to achieve real fitness results whilst also being super fun to boot!
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Come and join me at my live group classes in South Derbyshire (Hilton & Rolleston-on-Dove) or check out the online Dance-Fit membership where you can take classes on demand 24/7 on any device.
Meet Steph
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