Ready to enter the RESISTANCE ZONE? Our Ultimate Cardio pop ups are returning for Autumn, bigger and better than ever!!! If you've never tried our Ultimate Cardio classes before - what are you waiting for?! Got two left feet? No problem! This is not complex dance steps - this is high energy aerobics with simple to follow moves Not super fit already? No problem! Simply modify the workout to low impact by not jumping and you'll still get a great cardio workout that's accessible for beginners...

Turn the music UP! 🎶 Join us for our next epic cardio workout set to club classics that promises to burn crazy calories and deliver a buzz like nothing else! Expect some old school aerobics, fused with combat cardio and toning moves for the ultimate workout class. 🔥🔥🔥 Expect your usual high energy Ibiza Anthems playlist to take you through a dynamic and fast paced aerobics routine... then we switch to our circuits... giving you a full body workout across separate exercise stations to...

Turn the music UP! 🎶 Join us for an epic cardio workout set to club classics that promises to burn crazy calories and deliver a buzz like nothing else! Expect some old school aerobics, fused with combat cardio and toning moves for the ultimate workout class. 🔥🔥🔥 Using light up LED headsets, it's fitness like you've never experienced before - turn your music up and sing like nobody's listening - because they aren't!!! 🎧 With the lights down low and disco lights on the go - this is the...