Ultimate Cardio
JOIN THE RESISTANCE
Service Description
Join me for an epic cardio workout set to club classics that promises to burn crazy calories and deliver a buzz like nothing else! Expect some old school aerobics, fused with combat cardio and toning moves for the ultimate workout class. The we enter the RESISTANCE ZONE! 🔥🔥🔥Using looped resistance bands, expect a full body workout using various fitness protocols to build total body strength and toning 💪 With the lights down low and disco lights on the go - this is the Ultimate feel-good class to set you up for the weekend. £7 on the door | SJDF Loyalty cards valid Payment accepted via cash or bank transfer (details provided upon request) Unfortunately I am unable to accept card payments
Upcoming Sessions
Cancellation Policy
Cancellations or rescheduling must be done at least 2 hours before your class is due to start. Cancellations or reschedules later than this will not be refunded.
Contact Details
Hatton Jubilee Hall, Station Road, Hatton, Derby, UK
stephjdancefitness@hotmail.co.uk