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Steph J Dance Fitness Blog

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What happened to GroovX Fitness?

What happened to GroovX Fitness?

What happened to GroovX Fitness?

You may remember a while ago, I announced I was an instructor for a format brand new to SJDF: GroovX Fitness And what happened, you...

Nov 8, 20242 min read

Ready to get your GROOV on?

Ready to get your GROOV on?

Ready to get your GROOV on?

Did you hear the news?! Yes - I have another string to my bow as I can officially announce I am now a GroovX Fitness instructor! What is...

Jun 11, 20241 min read

How do I get started? 🤔

How do I get started? 🤔

How do I get started? 🤔

As a fitness instructor, I take the "fitness" aspect of my job seriously. Over the last 11 years, I have taught many fitness styles and...

May 30, 20242 min read

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