Enter the RESISTANCE ZONE ⚡
Ready to enter the RESISTANCE ZONE?
Our Ultimate Cardio pop ups are returning for Autumn, bigger and better than ever!!!
If you've never tried our Ultimate Cardio classes before - what are you waiting for?!
Got two left feet?
No problem! This is not complex dance steps - this is high energy aerobics with simple to follow moves
Not super fit already?
No problem! Simply modify the workout to low impact by not jumping and you'll still get a great cardio workout that's accessible for beginners
"But I don't do 'exercise'"
No problem! Trust me, with our high energy playlist, silent disco headsets and party atmosphere, you'll forget you're even having a workout!
Expect your usual high energy Ibiza Anthems playlist to build cardio fitness and heart health... then we enter the Resistance Zone ⚠️⚠️⚠️
Using looped resistance bands, expect a full body workout using various fitness protocols to build total body strength and toning 💪
Lights down, disco lights UP... our Silent Disco classes are back so you can sing along to your heart's content 🎧
All fitness levels welcome - join us for an epic Friday Night workout this September! 🎉
When: Friday 25th Sept
Where: Hatton Jubilee Hall
Time: 6:30 - 7:30pm
Booking essential:
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